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1 = Never true.
2 = Rarely true.
3 = Infrequently true.
4 = Sometimes true.
5 = Frequently true.
6 = Often true.
7 = Always true.
Statement: My negative experiences and memories make it difficult for me to live a life that I’m satisfied with.
Statement: Emotions cause problems in my relationships.
Statement: My inability to control my worries and feelings prevents me from fully engaging in activities that I truly enjoy and care about.
Statement: I feel that I am doing a great job defining my purpose and working towards my desired goals in life.
Statement: Worries and concerns prevent me from taking action and gets in the way of my success.